Parents and Students,

As we move to virtual learning at St. John my goal is to inspire you to get up and move! Even though I will not be able to see your faces every day in PE, daily exercise should be part of your routine! Below are links to resources I have created for you. I encourage you to complete the daily fitness challenges everyday! Remember, always try to get 60 minutes of exercise each day! I am praying for each and every member in our community. Get outside, stay active and wash those hands!

Ms. Tsagalakis


Distance learning Links:

Independent PE: Middle School

Balloon Activities with Ms. T

Learn about your body (QR code posters and viewing codes)

At home game/activity ideas

Gratitude journal

Middle school extra credit trivia

 ‘Drop Everything and Move’ April calendar!

Daily fitness challenges

Jump rope skills!

Mindfulness and meditation

At home workout resources

Family dinner questions

 K-2 distance learning resources

3-5 distance learning resources

Minute to win it challenges

Study break laughs

ImaginAction- Take control of your mental health!

7 ways to support kids and teens through pandemic


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I am thrilled to begin my first year teaching P.E. at St. John. I am a recent graduate of Washington State University. Athletics has always been an important part of my life. In high school I played Varsity Soccer and competed on the premier level. I am passionate about working with kids to provide opportunities to grow and develop their skills. I can't wait to engage students in fun games and sports activities - instilling the importance of a staying healthy for a lifetime.