Parents and Students,

As we move to virtual learning at St. John my goal is to inspire you to get up and move! Even though I will not be able to see your faces every day in PE, daily exercise should be part of your routine! Below are links to resources I have created for you. I encourage you to complete the daily fitness challenges everyday! Remember, always try to get 60 minutes of exercise each day! I am praying for each and every member in our community and hope to be back at school soon. Get outside, stay active, drink lots of water and wash those hands!

Ms. Tsagalakis

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Distance Learning Links:

At home game/activity ideas

 ‘Drop Everything and Move’ April calendar!

Middle School weekly assignment

Daily fitness challenges

K-2 outdoor scavenger hunt

Mindfulness and Meditation

Family dinner questions

25 ways to get moving

Activity Bingo

 K-2 distance learning resources

Minute to win it challenges

Study break laughs

Cooking in color: healthy recipes

ImaginAction- Take control of your mental health!

7 ways to support kids and teens through pandemic

 

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I am thrilled to begin my first year teaching P.E. at St. John. I am a recent graduate of Washington State University. Athletics has always been an important part of my life. In high school I played Varsity Soccer and competed on the premier level. I am passionate about working with kids to provide opportunities to grow and develop their skills. I can't wait to engage students in fun games and sports activities - instilling the importance of a staying healthy for a lifetime.